The human body has an incredible, innate wisdom to heal itself.
Registered Massage Therapy can help facilitate that healing process by promoting relaxation and well-being.
Fascial Stretch TherapyFST is a gentle, deep stretch using traction and breath for unwinding the entire body.
Muscle Energy TechniqueA direct and active technique to engage and aid clients through restrictive barriers.
Cranio Sacral TherapyCST is a gentle approach that releases tensions deep in the body by applying light touch.