The human body has an incredible, innate wisdom to heal itself.
Registered Massage Therapy can help facilitate that healing process by promoting relaxation and well-being.
FST is a gentle, deep stretch using traction and breath for unwinding the entire body.
The most common style of massage using basic techniques to knead soft tissue.
Great to rid aches and pains during your entire pregnancy.
Targets deep connective tissues and is great for breaking up scar tissue.
A direct and active technique to engage and aid clients through restrictive barriers.
Smooth Basalt stones incorporate deep, lasting heat to penetrate muscle tissues.
Reiki works with the universal life force, qi (chi), to balance the energies in the body.
CST is a gentle approach that releases tensions deep in the body by applying light touch.
Exercises and stretches will be recommended for you to continue your care at home.