Fascial Stretch TherapyFST is a gentle, deep stretch using traction and breath for unwinding the entire body.
Muscle Energy TechniqueA direct and active technique to engage and aid clients through restrictive barriers.
Cranio Sacral TherapyCST is a gentle approach that releases tensions deep in the body by applying light touch.
The human body has an incredible, innate wisdom to heal itself.
Registered Massage Therapy can help facilitate that healing process by promoting relaxation and well-being.