The human body has an incredible, innate wisdom to heal itself.

 Registered Massage Therapy can help facilitate that healing process by promoting relaxation and well-being. 

Fascial Stretch Therapy
FST is a gentle, deep stretch using traction and breath for unwinding the entire body.
Swedish Massage
The most common style of massage using basic techniques to knead soft tissue.
Prenatal Massage
Great to rid aches and pains during your entire pregnancy.
Deep Tissue Massage
Targets deep connective tissues and is great for breaking up scar tissue.
Muscle Energy Technique
A direct and active technique to engage and aid clients through restrictive barriers.
Hot Stone Massage
Smooth Basalt stones incorporate deep, lasting heat to penetrate muscle tissues.
Reiki works with the universal life force, qi (chi), to balance the energies in the body.
Cranio Sacral Therapy
CST is a gentle approach that releases tensions deep in the body by applying light touch.
Home Care & Stretch
Exercises and stretches will be recommended for you to continue your care at home.
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